Privacy Policy

Information we may collect

When you contact us, enquire about or purchase a programme, you may provide your name, contact details, age, goals, food preferences, lifestyle information, health history, photographs, measurements, payment confirmation, blood reports and other information relevant to your request.

How we use it

We use information to respond to enquiries, assess programme suitability, personalise nutrition and lifestyle guidance, deliver support, track progress, process payments, maintain service records and meet legal or safety obligations.

Sensitive health information

Please share only information that is relevant and that you are comfortable providing. Health information is used to support the service you request. It is not used to diagnose illness or replace your doctor’s records or advice.

Platforms and service providers

Communication may take place through WhatsApp, Instagram or other agreed channels, and payment or technical providers may process necessary information under their own privacy terms. Avoid sending highly sensitive information through public comments.

Website analytics and cookies

With your permission, we use Google Analytics to understand website visits, approximate traffic sources, page views, scrolling and interactions such as clicks on plan, WhatsApp and Instagram links. Google Analytics may use cookies or similar browser storage. We do not intentionally send your health reports, WhatsApp messages or other sensitive health information to Google Analytics. You may decline analytics when the website asks for your preference.

Photos and testimonials

Progress photos, stories or testimonials will not be posted publicly by Healthy Or Myth without permission. If you give permission, you may later ask us to stop future use; content already shared or reposted by others may not be fully recoverable.

Storage and protection

We take reasonable steps to limit access and protect information. No digital service can promise absolute security. Records are kept only as long as reasonably needed for the service, safety, accounting or legal requirements.

Your choices

You may ask to access, correct or delete information we hold, subject to records we must retain by law or for legitimate service and safety purposes. You may also withdraw optional marketing or testimonial consent at any time.